Attention Deficit Disorder
ADD (Attention
Deficit Disorder) may have several causes. One such cause may
be the lack of minerals in the diet. Mineral deficiencies such
as potassium, magnesium and a wide range of trace minerals may be one
of the culprits linked to cognitive disturbances during brain development.
Other causes come from Excitotoxins. Excitotoxins are substances
that can cause harm to the brain and nervous system. What are
Excitotoxins? Excitotoxins are food additives such as MSG (monosodium
glutamate) Nutrasweet (aspartame). Excitotoxins have been linked
to neurodegenerative diseases.
These disorders stem from foods laced with Excitotoxins eaten by pregnant
women and by children as well. These foods, with their poisons,
could cause miswiring of the developing brain according to Dr. Russell
L. Blaylock M.D. Newborns and toddlers are at a very high risk
when exposed to Excitotoxic food additives. For more information
please read the book “Excitotoxins The Taste That Kills”
by Dr. Russell L. Blaylock M.D.
Presently Excitotoxins
have saturated the American food industry and quite possibly the world
food industry. They can be found in almost all processed foods.
Unbeknownst to you, your child is consuming these poisons on a daily
basis. The following is a list of some Excitotoxins.
Aspartate-The
major component in the artificial sweetener Aspartame. Aspartame
contains a mixture of aspartate and phenylalanine
(methanol or wood alcohol, which could lead to Diabetes).
Hydrolyzed
Vegetable Proteins-Contains very high concentrations of two Excitotoxins-glutamate
and aspartate. This substance is sometimes referred to as plant
protein. This powerful Excitotoxin mixture is often portrayed
as a “perfectly safe” and “natural”. After
all, manufactures say it's made from plants! In actuality the
vegetables used are unfit for sale (junk vegetables). These vegetables
are specially selected so as to have naturally high concentrations of
glutamate. The extraction process of hydrolysis involves boiling
these vegetables in a vat of acid. This is then followed by a
process of neutralization. The result, a brown sludge that collects
on the top. This is scrapped off and allowed to dry. The
end result is a brown powder that is high in glutamate, aspartate, and
cystoic acid (which converts in the body to cysteine). It is then
added by the food industry to everything from canned tuna to baby food.
MSG (monosodium
glutamate)-is a modified form of glutamic acid in which sodium is
added to the molecule. The toxic agent found in MSG is not the
sodium but rather the glutamic acid. Often food manufactures will
mix MSG with other substances to disguise it, or use substances known
to contain high concentrations of glutamate and/or aspartate.
For example the label designation “Natural Flavoring” may
contain anywhere from 20 to 60 percent MSG!
According to
Dr. Russell L. Blaylock M.D. the negative effects of Excitotoxins are
not limited to small children or pregnant women. There is growing
evidence that Excitotoxins play a major role in a whole group of degenerative
brain disorders. These diseases include Parkinson’s disease,
Alzheimers disease, Huntington’s disease, Amyotropic Lateral Sclerosis
(ALS) as well as several other rare disorders that affect the nervous
system.
What these diseases have in common is a slow destruction of brain cells
that are specifically sensitive to Excitotoxic damage.
When the body
is exposed to Excitotoxins, it consumes high doses of minerals and vitamins
to repair the damage. These Excitotoxins cause cell destruction
and free radical damage. Free radicals are atoms or groups of
atoms that can cause damage to cells by impairing immune system function
and leading to various degenerative diseases. Free radicals are
normally kept in check by the action of free radical scavengers that
occur naturally in the body. These scavengers neutralize the free
radicals. Example of free radical scavengers is enzymes, antioxidants
such as vitamin A, C, E, and all minerals.
ADHD (Attention
Deficit Hyperactivity Disorder) also has other contributing factors,
such as smoking during pregnancy, oxygen deprivation at birth, environmental
pollutants, allergies and prenatal trauma. A low protein diet
may also be a contributing factor.
The following recommendations
are those for food intake
1. Include in the diet all fruits and vegetables
(except for those containing salicylates, listed below), plus breads,
cereals, and crackers that contain only rice and oats. Salicylate
containing foods: Almonds, apples, apricots, cherries, currants, all
berries, peaches, plums, prunes, tomatoes, cucumbers, and oranges.
2. Remove from the diet all forms of refined
sugar and any products that contain it. Also eliminate all foods
that contain artificial colors, flavorings, or preservatives; processed
and manufactured foods.
3. Do not consume any of the following: apple
cider vinegar, bacon, butter, candy, catsup, chocolate, colored cheeses,
chili sauce, corn, ham, hot dogs, luncheon meats, margarine, meat loaf,
milk, mustard, pork, salami, salt, soft drinks, soy sauce, sausage,
tea, and wheat. Do not use antacids tablets, cough drops, perfume,
throat lozenges, or commercial toothpaste. Use natural toothpaste
from a health food store instead.
4. Avoid carbonated drinks, which contain large
amounts of phosphates. Phosphate additives may be responsible
for hyperkinesis (exaggerated muscle activity). High levels of
phosphorus and very low calcium and magnesium levels can indicate a
potential for hyperactivity and seizures. Meat and fat are also
high in phosphorus.
5. Use an elimination diet to identify foods
that may be causing or aggravating symptoms.
The following are recommendations
for helping ADHD or ADD
- Trace minerals-needed
by the body for all metabolic processes High levels needed.
Min-er-All
- Multivitamin & Mineral
complex-needed by the body for all metabolic processes.
High levels needed. Basic
Preventive 5
- Antioxidants-needed
for cellular protection at least 200mg per day
Grape
Seed from Hanna Kroeger Grape
Seed/Pycnogenol
from Daily
Vitamin
C Spectra Scorb Plus from Daily
- Essential Oils-needed
to reduce parasites, which may cause nervous system problems.
Para Free
Please visit Young Living Essential Oils
or call 1-800-763-9963 to purchase these oils. You will need to
sign up to order these oils. Please talk to a live sales agent
and you will need to use this number to sign up. 362289
- Herbal Teas-needed
to reduce nervous tension
NRV
Tea from Hanna Kroeger
- Specific Vitamins
& Minerals-needed to help the metabolic processes of the nervous
system
Calcium
& Magnesium with Boron and Zinc from Bronson
Vitamin
B Complex from Daily
- Gamma-Amino butyric
acid (GABA)-needed to help calm the body much in the same way
as tranquilizers, with out the side effects or danger of addiction.
The use of essential oils can also be highly beneficial. The following
are oils that can be placed on the feet and spine.
Single Oils: Lavender,
Roman Chamomile, Peppermint, and Valerian.
Blended Oils:Peace
and Calming, Grounding, Forgiveness, and Release.
Please visit Young Living Essential Oils or
call 1-800-763-9963 to purchase these oils. You will need to sign
up to order these oils. Please talk to a live sales agent and
you will need to use this number to sign up. 362289
Other products that can
help: