The Three Day Mucus less
Diet
1.
Start the day with 16oz.
of organic prune juice.
2.
½ hour after taking the prune
juice, take 8 oz. water.
3.
½ hour after the water take
8oz. of organic unfiltered apple juice.
4.
At this point you would simply
rotate 8oz water, and 8oz apple juice every half hour until
a minimum of a gallon of apple juice has been taken.
5.
Once you have finished the gallon of apple juice, you should
continue to drink water through the rest of the day. You may
take any supplements after the apple juice is finished. If
you like you can continue taking apple juice throughout the
evening.
6.
Follow this procedure for 3
days minimum.
7.
It is important that you not
eat anything over this three day period.
Note:
It is important to swish the apple juice around in your mouth
so it can mix with your saliva. This is called chewing.
This cleanse
is designed to cleanse the body and bowels of toxins and mucus.
Dr. John R.
Christopher developed this program.
