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Attention
Deficit Disorder
ADD (Attention Deficit Disorder) may have several
causes. One such cause may be the lack of
minerals in the diet. Mineral deficiencies
such as potassium, magnesium and a wide range of
trace minerals may be one of the culprits linked
to cognitive disturbances during brain development.
Other causes come from Excitotoxins. Excitotoxins
are substances that can cause harm to the brain
and nervous system. What are Excitotoxins?
Excitotoxins are food additives such as MSG (monosodium
glutamate) Nutrasweet (aspartame). Excitotoxins
have been linked to neurodegenerative diseases.
These disorders stem from foods laced
with Excitotoxins eaten by pregnant women and by
children as well. These foods, with their
poisons, could cause miswiring of the developing
brain according to Dr. Russell L. Blaylock M.D.
Newborns and toddlers are at a very high risk when
exposed to Excitotoxic food additives. For
more information please read the book “Excitotoxins
The Taste That Kills” by Dr. Russell L. Blaylock
M.D.
Presently Excitotoxins have saturated the American
food industry and quite possibly the world food
industry. They can be found in almost all
processed foods. Unbeknownst to you, your
child is consuming these poisons on a daily basis.
The following is a list of some Excitotoxins.
Aspartate-The major component in the artificial
sweetener Aspartame. Aspartame contains a
mixture of aspartate and phenylalanine
(methanol or wood alcohol, which could
lead to Diabetes).
Hydrolyzed Vegetable Proteins-Contains very
high concentrations of two Excitotoxins-glutamate
and aspartate. This substance is sometimes
referred to as plant protein. This powerful
Excitotoxin mixture is often portrayed as a “perfectly
safe” and “natural”. After
all, manufactures say it's made from plants!
In actuality the vegetables used are unfit for sale
(junk vegetables). These vegetables are specially
selected so as to have naturally high concentrations
of glutamate. The extraction process of hydrolysis
involves boiling these vegetables in a vat of acid.
This is then followed by a process of neutralization.
The result, a brown sludge that collects on the
top. This is scrapped off and allowed to dry.
The end result is a brown powder that is high in
glutamate, aspartate, and cystoic acid (which converts
in the body to cysteine). It is then added
by the food industry to everything from canned tuna
to baby food.
MSG (monosodium glutamate)-is a modified
form of glutamic acid in which sodium is added to
the molecule. The toxic agent found in MSG
is not the sodium but rather the glutamic acid.
Often food manufactures will mix MSG with other
substances to disguise it, or use substances known
to contain high concentrations of glutamate and/or
aspartate. For example the label designation
“Natural Flavoring” may contain anywhere
from 20 to 60 percent MSG!
According to Dr. Russell L. Blaylock M.D. the negative
effects of Excitotoxins are not limited to small
children or pregnant women. There is growing
evidence that Excitotoxins play a major role in
a whole group of degenerative brain disorders.
These diseases include Parkinson’s disease,
Alzheimers disease, Huntington’s disease,
Amyotropic Lateral Sclerosis (ALS) as well as several
other rare disorders that affect the nervous system.
What these diseases have in common
is a slow destruction of brain cells that are specifically
sensitive to Excitotoxic damage.
When the body is exposed to Excitotoxins, it consumes
high doses of minerals and vitamins to repair the
damage. These Excitotoxins cause cell destruction
and free radical damage. Free radicals are
atoms or groups of atoms that can cause damage to
cells by impairing immune system function and leading
to various degenerative diseases. Free radicals
are normally kept in check by the action of free
radical scavengers that occur naturally in the body.
These scavengers neutralize the free radicals.
Example of free radical scavengers is enzymes, antioxidants
such as vitamin A, C, E, and all minerals.
ADHD (Attention Deficit Hyperactivity Disorder)
also has other contributing factors, such as smoking
during pregnancy, oxygen deprivation at birth, environmental
pollutants, allergies and prenatal trauma.
A low protein diet may also be a contributing factor.
The following
recommendations are those for food intake
1. Include
in the diet all fruits and vegetables (except for
those containing salicylates, listed below), plus
breads, cereals, and crackers that contain only
rice and oats. Salicylate containing foods:
Almonds, apples, apricots, cherries, currants, all
berries, peaches, plums, prunes, tomatoes, cucumbers,
and oranges.
2. Remove
from the diet all forms of refined sugar and any
products that contain it. Also eliminate all
foods that contain artificial colors, flavorings,
or preservatives; processed and manufactured foods.
3. Do not
consume any of the following: apple cider vinegar,
bacon, butter, candy, catsup, chocolate, colored
cheeses, chili sauce, corn, ham, hot dogs, luncheon
meats, margarine, meat loaf, milk, mustard, pork,
salami, salt, soft drinks, soy sauce, sausage, tea,
and wheat. Do not use antacids tablets, cough
drops, perfume, throat lozenges, or commercial toothpaste.
Use natural toothpaste from a health food store
instead.
4. Avoid carbonated
drinks, which contain large amounts of phosphates.
Phosphate additives may be responsible for hyperkinesis
(exaggerated muscle activity). High levels
of phosphorus and very low calcium and magnesium
levels can indicate a potential for hyperactivity
and seizures. Meat and fat are also high in
phosphorus.
5. Use an
elimination diet to identify foods that may be causing
or aggravating symptoms.
The following
are recommendations for helping ADHD or ADD
- Trace minerals-needed
by the body for all metabolic processes High
levels needed.
Min-er-All
- Multivitamin & Mineral
complex-needed by the body for all metabolic
processes. High levels needed. Basic
Preventive 5
- Antioxidants-needed
for cellular protection at least 200mg per day
Grape
Seed from Hanna Kroeger
Grape
Seed/Pycnogenol
from Daily
Vitamin
C Spectra Scorb Plus from Daily
- Essential Oils-needed
to reduce parasites, which may cause nervous
system problems.
Para Free
Please
visit Young Living Essential
Oils or call 1-800-763-9963 to
purchase these oils. You will need to sign
up to order these oils. Please talk to a live
sales agent and you will need to use this number
to sign up. 362289
- Herbal Teas-needed
to reduce nervous tension
NRV
Tea from Hanna Kroeger
- Specific Vitamins
& Minerals-needed to help the metabolic
processes of the nervous system
Calcium
& Magnesium with Boron and Zinc
from Bronson
Vitamin
B Complex from Daily
- Gamma-Amino butyric
acid (GABA)-needed to help calm the body
much in the same way as tranquilizers, with
out the side effects or danger of addiction.
The use of essential oils can also be highly beneficial.
The following are oils that can be placed on the
feet and spine.
Single
Oils: Lavender, Roman Chamomile, Peppermint,
and Valerian.
Blended
Oils:Peace and Calming, Grounding, Forgiveness,
and Release.
Please
visit Young Living Essential
Oils or call 1-800-763-9963
to purchase these oils. You will need to sign
up to order these oils. Please talk to a live
sales agent and you will need to use this number
to sign up. 362289
Other
products that can help:
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